Doggy Photo Shoot Day #51

Doggy Photo Shoot Day
“What are you doing, Sir Thomas?” I ask him as I watch him bend in all shapes. Squinting through his half-pressed eyes he tries to bring me into focus…”Try this,” he tells me, “It beats any yoga poses you plan on doing.” He knows I practice Body Flow to teach at a gym. He puts up with my continuous practice all the time. I suddenly become aware of his thoughts…he is now telling me, “Can you just let go and bend your body like me…and breath – in through your nose and out through your nose.” I now know what he is telling me – “JUST RELAX!”

…thank you for visiting my blog…until next time 🙂

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Doggy Photo Shoot Day #50

Doggy Photo Shoot Day
Sir Thomas! I hear his soft whisper to me, “Just be. Just breath. Feel your breath rise and fall, and just stay with it. Don’t even think about anything, just follow the rhythm of your breath. Go inward and just be.” I followed his advice, sat down beside him quietly, and focused on feeling where my breath was in my body. Thank you Sir Thomas for quieting me down…

…thank you for visiting my blog…until next time:)

Doggy Photo Shoot Day #49

Doggy Photo Shoot Day
“Okay now, why don’t you sit and relax and let go. And let go of my darn leash, I’m not going to go ANYWHERE! Trust me,” Sir Thomas is winking at me and whispering into my ears. (I heard him and did as he asked). We were both enjoying this beautiful wintry grass – more him than me, for sure. The dry pointy grass needles were doing a job in my behind – sticking me real good 🙂

…thank you for visiting my blog…until next time 🙂

Doggy Photo Shoot Day #42

Doggy Photo Shoot Day
“Hello there.” “What’s up?” “Are you stopping to take a picture of me?” “You are so very sweet…I know you do that because you love me.” “Go ahead take one now.” Sir Thomas knew exactly what I was thinking at that moment! That’s so amazing!

…thank you for visiting my blog…until next time:)