I have, recently, realized that I motivate people at my workout. And, I didn’t even know about it, until now. My workouts have been mainly for me. I do have to push myself! Every workout that I complete motivates me for the next one. I self-talk; I do that a lot. And, that helps me get to the gym, 99.9% of the time! I have become, what you would call, a “Regular” at the gym. And, that has motivated some gym goers. They have come up to me to tell me that. That really feels good.
This brings me to the next step, which I think involves my wanting to help others get motivated. Motivate them to not only workout, but create a sustainable routine for a healthy lifestyle.
My goal: To get certified in workout/healthy lifestyle field. I am writing this on my blog because I think this will keep me motivated to remain focused in achieving my goal.
My ultimate goal: To help make a positive change in people’s lives, who need a little push in the direction of leading a healthy lifestyle.
….thank you for visiting my blog…until next time 🙂